Software for personal trainers

Personal training runs on details: who has sessions left, who skipped leg day, whose diet is slipping. Liftzen gives every trainer a home dashboard with their assigned clients, today's schedule, and per-client progress, sessions left, latest weight, diet adherence and last visit, in one glance.

Clients are assigned to trainers by gym staff, so a trainer only ever sees their own clients' members, plans, workouts, diets and attendance. No spreadsheets, no lost notebooks, no guessing.

A dashboard built for trainers

Trainers get their own home screen, not the gym's revenue dashboard. It shows stats, today's combined PT and class schedule, the next seven days of sessions, and progress cards for every assigned client.

Each client card shows sessions remaining, latest weight with change, seven-day diet adherence and last visit, everything needed to run a session without prep time.

PT packages and sessions, handled

Personal-training packages and sessions are tracked in the platform, so session counts, scheduling and history are never a matter of memory. Trainers see only their own PT data, sessions, assignments and client lists are hard-scoped to the logged-in trainer.

This scoping is enforced at the API level, so a trainer's clients and sessions stay private to them within the gym's account.

Workout plans with real progress tracking

Workout plans come with progress tracking that goes beyond a list of exercises: total training volume, training streaks, average sessions per week, and personal bests per exercise with dates.

Seeing a client's volume trend or a broken streak makes the next conversation in the session write itself, the data does the motivating.

Diet plans with adherence monitoring

Diet plans pair with adherence monitoring, so trainers can see a client's seven-day adherence at a glance and adjust instead of asking and hoping for an honest answer.

Plans created by a trainer are automatically stamped with that trainer, and diet management is scoped to assigned members, a trainer only works with their own clients' nutrition.

Clients assigned, nothing leaked

Gym staff assign members to trainers, and from that moment the member's profile, timeline, attendance, workouts and diets become visible to their trainer, and no one else's clients become visible in return.

For independent trainers working inside a gym, this means professional boundaries are built in: each trainer's book of clients is their own.

Frequently asked questions

Can trainers see other trainers' clients?

No. Trainers only see members assigned to them, and their PT sessions and assignments are hard-scoped to their own record.

What does the trainer dashboard show?

Stats, today's PT and class schedule, the next seven days of sessions, and per-client progress including sessions left, weight change, diet adherence and last visit.

How is workout progress tracked?

Workout plans track training volume, streaks, average sessions per week and personal bests per exercise with dates.

Can trainers manage diet plans?

Yes. Trainers can create and manage diet plans for their assigned clients, with adherence monitoring built in.

How do clients get assigned to a trainer?

Gym staff assign members to trainers, and plans a trainer creates are automatically stamped with that trainer.

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